How to Keep Your Hands & Nails Healthy This Winter

Custom Nail Solutions Nail Expert Katie Saxton has Strengthening and Conditioning Tips to Freshen up your Nails During the Cold Months

Winter weather is tough to endure, especially for our hands and nails. With the cold and dry temps ever-so-present, treat your extremities to some pampering with these health tips provided by Katie Saxton from Custom Nail Solutions. Katie’s offering her commentary on winter nail care through her complimentary tips. If your skin is dry and your nails are chipping easier than ever, see below for her advice on how to restore your winter-beaten hands and nails.

This is what Custom Nail Solutions says about their products: Custom Nail Solutions has embraced the latest movement of personalized nails, allowing clients build their own nail kits that only fit their nail beds and customized to their liking. The kits are built out of indestructible thermo-plastic and guaranteed to never break, chip, crack or change shape.

Try these easy steps from Nail Beauty Expert Katie Saxton to keep your hands and nails healthy with cold conditions.

DIET RIGHT:

• Take in calcium, iron, protein, and vitamins A, B, C and D and your nails will gradually grow stronger and healthier.
• Eat the right foods. Try fish, chicken, eggs, cheese, milk and plenty of fruits and vegetables. These are also great foods to keep you healthy overall!
• Take in a lot of biotin.

CONSISTENT NAIL MAINTENANCE:

• Scheduling regular manicures is crucial during the winter months if you want healthy nails. You can schedule in-salon manicures, or do them at home. Both work as long as you are doing them regularly.
• File, buff and massage the nails. Purchase a buffer, and start at the cuticle and move forward to buff the entire nail bed. The buff will keep your nails from cracking.

PROTECT YOUR NAILS:

• Nail strengtheners and hardeners. Think of it as conditioner for your hair. It cuts down on nail chipping most of all!
• Cuticle care. If you don’t want to spend money on name brand cuticle products, you can also use olive oil right from your kitchen! Whatever you decide, leave it on for five minutes to fully replenish your nails. Don’t wash your hands completely, allowing your nails to get the richest conditioning possible.
• Use lotions to keep your hands moisturized. During the winter months, hands become drye r than we’d like. Use a few times a day and you’ll feel the difference.
• Refuse the urge to bite your nails.
• Don’t use your nails to pry open jars; find the right tool instead.

• Find out more about Rodan + Fields products HERE.
• Find out more about how you can start your own Rodan + Fields business HERE.
• To save an additional 10% and receive free shipping on Rodan + Fields products, contact me at  skin_and_health@yahoo.com.